Our pastor said something yesterday in the sermon that caught my attention and my imagination: we should not equate our amusements and entertainments with true rest. For example, if we’ve completed our day’s work and sit down to reward ourselves with some time on social media, play some games, watch a fun show, read an undemanding novel, we tend to think of those things as taking a well-earned rest. There’s nothing necessarily sinful about doing any of those things within bounds, but this is not rest. As our pastor said, “Sin makes us restless; the heart corrupts our desire for rest and seeks amusement instead.” What he said next really caught me: “Rest is when you can face the hard questions of life.”
I’ve been turning that over in my mind quite a bit since hearing it. Perhaps when we are truly at rest, we are not distracting ourselves from important matters but are giving thought to them, which could take the form of journaling, talking to someone else, praying, reading the Word, reading books that encourage and edify us in those matters, etc. We talk about the Sabbath Day as being a day of rest from our regular labors; it’s challenging to think that we’re not just resting “from” something, we’re also resting “for” something. And the kind of rest our pastor was talking about isn’t something that we would do only on Sundays.
When I was walking more regularly, I was inspired by the poet Mary Oliver to use it as a time to think and observe, rather than a time to listen to podcasts, audiobooks or music. There’s something about giving my mind space to think that is restful in and of itself. It’s also where creativity happens.
Lately, I’ve been doing too much “doom scrolling” on Instagram. It’s amusing, entertaining and sometimes interesting, but after 30 minutes of it, I can’t really say it’s restful. It feels more like I just wasted 30 minutes of my time. Distractions, indeed.
Well, that’s what I’ve been musing about today. I’d love to hear your thoughts.

Blessed be the Lord who daily loads us with benefits…
Honeybee slippers for Lynniebee
Snow, snow, snow!
Warm weather to melt aforementioned snow
Good books
Sunrises and sunsets
Quiet evenings
Washing machines and dishwashers
I’ll probably amuse and distract myself before deleting this in the morning.
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